FORTUNE INDUSTRIES

Poppy Seeds

Poppy seeds, derived from the opium poppy plant, are small, kidney-shaped seeds that offer a unique, delicate flavor to a variety of dishes. They have a nutty, slightly sweet taste, with a pleasant crunch. Poppy seeds are commonly used in baking, adding texture, flavor to bread, pastries, cakes, and cookies.
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Poppy Seeds

Product Description

Usage
Poppy seeds are a versatile ingredient that can add a delightful crunch and subtle nutty flavor to a wide range of dishes. They are commonly used in baking, where they enhance the texture and taste of bread, pastries, cakes, and cookies. Sprinkling poppy seeds on top of rolls or bagels before baking adds visual appeal and a pleasing crunch.
Nutrition Data
Poppy seeds are packed with nutritional goodness, despite their small size. A tablespoon of poppy seeds contains approximately 45 calories, 3 grams of protein, 3 grams of carbohydrates, 3 grams of dietary fiber. They are a rich source of healthy fats. Poppy seeds also provide essential minerals such as calcium, iron, magnesium.
Other Details
They are also used as a topping for savory dishes, such as salads, noodles, and vegetable preparations, providing a subtle crunch and adding visual appeal. Apart from their culinary uses, poppy seeds contain essential nutrients, including dietary fiber, healthy fats, and minerals like calcium, iron, and magnesium.

POPPY SEEDS

Get Benefits of Using Fortune Poppy Seeds

Using poppy seeds in your culinary endeavors offers several benefits. They provide a good dose of essential nutrients, including fiber, protein, and healthy fats, while also being rich in antioxidants that protect against oxidative damage. Poppy seeds promote digestive health, contribute to vibrant skin, and support heart health by reducing cholesterol levels. They also play a role in mental well-being by aiding in serotonin production. Additionally, poppy seeds contribute to bone health due to their calcium, magnesium, and phosphorus content.