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Black Mustard Seeds

Black mustard seeds, derived from the mustard plant, are small, round seeds known for their strong, pungent flavor and aroma. These seeds are widely used in culinary applications, particularly in Indian, Mediterranean, and Southeast Asian cuisines. When toasted or fried, black mustard seeds release a distinct nutty.
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Black Mustard Seeds

Product Description

Usage
Black mustard seeds are a versatile spice that adds a distinct flavor and texture to a wide range of dishes. They are commonly used in Indian, Mediterranean, and Southeast Asian cuisines. When heated in oil or ghee, the seeds release a nutty and pungent flavor that enhances curries, stir-fries, pickles, and chutneys.
Nutrition Data
Black mustard seeds are a nutritious addition to your diet. In a 100-gram serving, they provide approximately 508 calories, 36 grams of protein, 28 grams of fat, and 34 grams of carbohydrates. They are also a good source of dietary fiber, with around 12 grams per 100 grams. Black mustard seeds contain essential minerals such as calcium.
Other Details
They are commonly used in curries, pickles, spice blends, and marinades. Black mustard seeds are also known for their potential health benefits. They contain antioxidants, minerals, and essential oils that may contribute to their antimicrobial, anti-inflammatory, and digestive properties.

BLACK MUSTARD SEEDS

Get Benefits of Using Fortune Black Mustard Seeds

Using black mustard seeds in your culinary endeavors can provide several potential benefits. They aid in digestion, possess anti-inflammatory and antimicrobial properties, support respiratory health, may have cardiovascular benefits, and offer nutritional value. Black mustard seeds contain compounds that stimulate digestive enzymes, reduce inflammation, fight against bacteria and fungi, clear congestion, and promote heart health. They are also a good source of dietary fiber, minerals, and vitamins.