FORTUNE INDUSTRIES

Field Beans

Field beans, also known as broad beans or fava beans, are a type of legume that is widely cultivated for both human consumption and animal feed. These large, flat beans have a distinct earthy flavor and a creamy texture.
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Field Beans

Product Description

Usage
Field beans, also known as broad beans or fava beans, have a wide range of culinary uses. They can be used in various dishes, adding a unique flavor and texture. Field beans can be boiled or steamed and added to salads, soups, stews, casseroles, providing a hearty and nutritious element. They can also be pureed, used as a spread or dip.
Nutrition Data
Field beans, also known as broad beans or fava beans, are a highly nutritious legume. A 100-gram serving of cooked field beans provides approximately 88 calories, 6 grams of protein, 1 gram of fat, and 16 grams of carbohydrates. These beans are an excellent source of dietary fiber, with around 6 grams per serving.
Other Details
Field beans are highly versatile, can be used in a variety of culinary applications. They can be cooked, added to salads, soups, stews, stir-fries, or mashed, used as a spread or filling. Field beans are a good source of protein, dietary fiber, vitamins, minerals. They offer several health benefits, aiding in digestion.

FIELD BEANS

Get Benefits of Using Fortune Field Beans

Using field beans, also known as broad beans or fava beans, in your diet offers numerous health benefits. These legumes are an excellent source of plant-based protein and dietary fiber, promoting muscle health, digestion. They are rich in essential vitamins and minerals, including folate, vitamin B6, iron, manganese, supporting various bodily functions and overall well-being. Field beans also provide heart-healthy properties, helping to lower cholesterol levels and regulate blood sugar levels due to their fiber content.