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Green Gram Whole

Green gram whole, also known as mung beans or moong beans, is a highly nutritious legume that possesses numerous health benefits. These small, green-colored beans are packed with essential nutrients such as protein, minerals.
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Green Gram Whole

Product Description

Usage
Green gram whole, also known as mung beans or moong beans, offers a versatile range of culinary uses. These nutrient-dense beans can be sprouted to add a fresh and crunchy element to salads, sandwiches, and wraps. They can be cooked and added to soups, stews, and curries, providing a hearty and wholesome texture.
Nutrition Data
Green gram whole, also known as mung beans or moong beans, is a nutritional powerhouse. A 100-gram serving of green gram whole contains approximately 347 calories, 24 grams of protein, 1.2 grams of fat, and 63 grams of carbohydrates. These beans are a great source of dietary fiber, providing around 16 grams per serving.
Other Details
Consuming green gram whole aids in digestion, regulates blood sugar levels, promotes heart health, and boosts the immune system. Its rich antioxidant content helps combat oxidative stress and reduces the risk of chronic diseases. Whether sprouted, cooked, or ground into flour.

GREEN GRAM WHOLE

Get Benefits of Using Fortune Green Gram Whole

Using green gram whole, also known as mung beans or moong beans, provides a wide array of benefits for overall health and well-being. Packed with essential nutrients, including protein, fiber, vitamins, and minerals, green gram whole supports digestive health, regulates blood sugar levels, promotes heart health, aids in weight management, and strengthens the immune system. Its antioxidant properties protect against oxidative stress, while its versatility in culinary applications allows for creative and nutritious meal options.