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Asafoetida

Asafoetida, also known as hing, is a pungent resin derived from the roots of Ferula plants. It has been used for centuries in various culinary and medicinal applications. With its distinct and strong aroma, asafoetida adds a unique flavor to dishes, often described as savory, garlicky, and slightly bitter.
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Asafoetida

Product Description

Usage
Asafoetida, also known as hing, is a versatile spice commonly used in Indian and Middle Eastern cuisines. Its strong and pungent flavor adds depth and complexity to dishes. Asafoetida is typically used in small amounts and is often added to hot oil or ghee at the beginning of cooking to release its aroma and flavor.
Nutrition Data
Asafoetida, being a resin, is primarily used as a spice in small quantities, so its nutritional value is not typically significant. However, it does contain some essential nutrients. A 100-gram serving of asafoetida provides approximately 297 calories, 4 grams of fat, 67 grams of carbohydrates, and 4 grams of protein.
Other Details
In cooking, it is commonly used as a flavor enhancer, digestive aid, particularly in Indian cuisine. It is known for its potential health benefits, reducing bloating, providing relief from respiratory issues. Despite its initial strong scent, asafoetida releases a delightful flavor that complements a wide range of dishes.

ASAFOETIDA

Get Benefits of Using Fortune Asafoetida

Using asafoetida, also known as hing, in culinary preparations can provide several benefits. It aids digestion, reduces inflammation, supports respiratory health, exhibits antimicrobial properties, may help regulate blood pressure, and shows potential in combating cancer. While enjoying these benefits, it's essential to use asafoetida in moderation and seek professional advice if you have specific health concerns or are taking medications.