Matta rice adds a unique taste to a variety of dishes. It is a staple in Kerala cuisine and is used in traditional preparations such as "Kerala Red Rice" and "Puttu." Furthermore, Matta rice offers several health benefits due to its high fiber content and lower glycemic index. Its availability has expanded beyond Kerala, and it can now be found in specialty stores and online retailers. Matta rice is a delightful and nutritious addition to any meal.
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Matta rice Kerala Matta rice, also known as Rosematta rice, Palakkadan Matta rice, Kerala Red rice, and Red parboiled rice, is an indigenous variety of rice grown in Palakkad District of Kerala. It is popular in Kerala and Sri Lanka, where it is used for idlies and appams, and eaten plain.Matta rice is mostly eaten in Kerala and in Dakshina Kannada and Udupi district of Karnataka state, India. Some natives of these region settled elsewhere also prefer Matta rice as staple food.
The vibrant red color of Matta rice can add a visual appeal to meals, making them more appealing and exciting for kids.
Involving kids in the cooking process, such as rinsing and cooking Matta rice, can be a fun and educational experience.
By including Matta rice in kids' diets, you are making a conscious choice towards their health and nutrition.
Matta rice has a lower glycemic index compared to polished white rice, meaning it leads to a slower rise in blood sugar levels.
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