Betel nut, scientifically known as Areca catechu, is a seed from the areca palm tree that has been used for centuries in various cultural practices, traditions. It is commonly chewed alongside other ingredients like betel leaves, lime.
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I must emphasize that the use of betel nut is associated with numerous health risks, its consumption is discouraged by health authorities. However, I can provide some information on traditional uses and perceived benefits associated with betel nut, while highlighting the potential risks involved. In certain cultural practices, betel nut is believed to have stimulating effects, offering temporary alertness, a sense of euphoria. It is also thought to have digestive properties, has been used in traditional medicine for ailments such as indigestion.
Literature studies support that the consumption of nuts may help manage blood glucose. Musdja et al. conducted a study in 2021.
Literature studies state that exercising regularly, following a healthy diet consisting of fruits, vegetables, nuts may have a positive impact on blood pressure.
A lipid profile is a complete cholesterol test which measures total cholesterol, triglycerides, low-density lipoprotein (LDL), high-density lipoprotein (HDL), etc.
Literature studies support the use of betel nuts in reducing allergies. The summary estimates of which state that betel nuts may have the potential to manage skin irritation.
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